Immunity Badhane ke liye Bhartiya Shakahari Vyanjan (Black and White Edition): Aapki Pratiraksha Pranali ko Majboot karne ke liye Bhartiya Shakahari Vyanjan

Immunity Badhane ke liye Bhartiya Shakahari Vyanjan (Black and White Edition): Aapki Pratiraksha Pranali ko Majboot karne ke liye Bhartiya Shakahari Vyanjan


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(as of Jan 16,2023 20:35:52 UTC – Details)



Yeh cookbook unn khadya padartho par kendrit hai jo immunity ko badhava dene ke saath-saath superfoods ke sharir par aushadhiya prabhav dalte hain. Is cookbook ki recipe jin superfoods par adharit hain ve hain: – Green tea. – Chikatsiy prabhav wale jadi-butiyan: haldi, methi, aur tulsi ke patte. – Poshak tatvon se bharpurn sabjiyaan aur faliyaan: Shakarkand aur ankurit moong. – Vitamin c se bharpurn khadya padarth: Lal aur hari shimla mirch. – Vitamin e se bharpurn khadya padarth: Shakarkand. – Omega-3 fat aur zinc yukt khadya padarth: kaju, badam, akhrot, alsi aadi.

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