ketogenic diet plan for beginners vegetarian weight loss: Weekly ketogenic Recipes, Improve health, wellness, physical fitness and longevity Fat loss
Price: ₹449.00
(as of Jan 23,2023 02:04:50 UTC – Details)
Benefits of keto vegetarian diet:
Fat loss Reduced cravings for junk food and sweets Improve cognitive function Improve physical fitness Improve health, wellness, and longevity
Go Keto In 5 Steps
1. Start with a daily fast. It is allowed to drink only water.
2. The diet should include “correct” fats – 4 g per 1 kg of weight, proteins,
and carbohydrates – 1 g per 1 kg of weight.
3. Mandatory intake of vitamins and minerals (calcium, vitamin D, folic acid).
4. Drink as much as possible.
5. To use products from the list of allowed.
Weekly menu :
Breakfast Lunch Snack or snacks Dinner
Buy if you like the book please advise your family about this book, for their benefit and yours.
Thank You !
Mary Thornton Printing
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ASIN : B0874Q2DSM
Language : English
File size : 19890 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Not Enabled
Print length : 99 pages