Vegan Keto Diet plan for beginners weight loss: Weekly ketogenic Recipes, Improve health, wellness, physical fitness and longevity Fat loss
Price: ₹449.00
(as of Jan 17,2023 01:07:35 UTC – Details)
Benefits of keto vegetarian diet:
Fat loss
Reduced cravings for junk food and sweets
Improve cognitive function
Improve physical fitness
Improve health, wellness, and longevity
Go Keto In 5 Steps
1. Start with a daily fast. It is allowed to drink only water.
2. The diet should include “correct” fats – 4 g per 1 kg of weight, proteins,
and carbohydrates – 1 g per 1 kg of weight.
3. Mandatory intake of vitamins and minerals (calcium, vitamin D, folic acid).
4. Drink as much as possible.
5. To use products from the list of allowed.
Weekly menu :
Breakfast
Lunch
Snack or snacks
Dinner
Buy if you like the book please advise your family about this book, for their benefit and yours.
Thank You !
Mary Thornton Printing
Buy Now !!
ASIN : B0875ZFW74
Language : English
File size : 19258 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Not Enabled
Print length : 99 pages
